Contra dancing involves vigorous exercise and contact with other dancers.

Some of our dancers have chemical sensitivities. Please be considerate and refrain from using perfumes and scented personal products such as colognes, after-shaves, and deodorants. Thank you!

For more information on chemical sensitivities.

FOOD-ALLERGIES: At least one of our dancers has a severe peanut allergy. If you bring snacks (encouraged), please do NOT bring anything containing peanuts.

We ask that you refrain from smoking at our dance.

Use of alcohol will impare your coordination and ability to dance well with others.